Vertigo is a condition where you feel dizzy, nauseated, light-headed and even like the surroundings are moving. It’s all because of an imbalance in the inner ear’s vestibular system.
There are various causes for vertigo including aging, infections, stress and benign paroxysmal positional vertigo. While there are prescription medications available to treat vertigo, they offer temporary relief. Instead of suffering form its possible side effects, it’s better to look for natural remedies for vertigo.
One of them is using natural herbs for vertigo. They are comparatively safer to take because they do not have their share of side effects. Some of them are even easily available in the kitchen. So here’s a rundown of the different herbal remedies that can help treat vertigo and its symptoms like nausea and dizziness.
Ginger is known as one of the best herbal remedy to relieve vertigo, nausea and dizziness. It helps by promoting blood supply to the inner ear and brain and promotes blood viscosity.
How to Use
Gingko biloba is an herb known to help improve neurological problems that includes vertigo. It also helps by improving blood circulation to the inner ear and brain. It is the high vitamin C, antioxidant and carotenoid levels in the herb that provides natural relief from vertigo.
How to Use
Cayenne contains the active compound capsaicin that not only improves blood circulation to the inner ear and brain but also reduces platelet aggregation. Taking a 30mg to 130mg capsule thrice a day can help reduce vertigo effects.
Butcher’s broom is quite similar to the asparagus plant. It’s high in flavonoids, which is how it helps treat vertigo by improving the inner ear and brain blood circulation. It is also known to treat ringing in the ears and dizziness due to low blood pressure.
It also helps by offering vasodilator effects. While it’s taken in supplement or pill form, it’s better to consult your herbalist for its ideal dosage.
Wild Indigo does not actually treat vertigo but its antimicrobial properties, polysaccharides and glycoproteins help reduce vertigo triggers like cold, flu and ear viral infections.
Basil boasts of antiseptic, antibacterial and antispasmodic properties which help reduce headaches, migraine and even vertigo. It’s also a culinary herb, used by many in their cooking.
This is an herb that reduces blood pressure levels and is helpful at providing vertigo relief. It’s not advised for pregnant women because the herb can cause contractions.
These herbs do indeed help treat vertigo. They are also a safer and less expensive option than other natural cures for vertigo. However, like any other condition, it is important that you consult your doctor before starting a treatment plan. Also make sure you do not have any allergies to any of the herbs before starting them.